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Every Body Yoga In-Person
You can do yoga no matter what type of body you live in. This is a yoga class designed for everyone. Chairs, walls, and other props for support will be provided along with clear instructions. Explore basic postures, gentle stretches, and movements that build strength, mobility, and balance. No experience needed. Appropriate for individuals with physical challenges.This class is for adults.
Wear comfortable clothing. Bring water.
If you have yoga equipment at home, please bring it.
It’s a good idea to check with your doctor before starting a new exercise program.
- Date:
- Monday, May 13, 2024
- Time:
- 11:00am - 11:45am
- Time Zone:
- Central Time - US & Canada (change)
- Location:
- Multi-Purpose Room
- Audience:
- Adult
- Categories:
- Adult Program